Resource Library

Functional Health Articles

The Food 411: Fruits and Veggies, The Natural Aspirin?

  We all are aware that aspirin is a salicylic acid  commonly used for pain and inflammation. But it might surprise you to know that many fruits, vegetables, and spices are a naturally rich source of salicylates. Salicylates, a type of polyphenol,  can act as a natural form of aspirin. Researchers found that vegetarians have serum concentrations of salicylic acid as high as folks who ingest 75 mg of aspirin a day (the amount in half of a baby aspirin).

Read More »
Our Videos

More to watch:


Supplements can provide temporary support to allow your body to heal. But to work effectively, quality matters. Supplements should be made with premium ingredients, minimal fillers, and activated ingredients to help bypass issues with absorption. Click here to learn more.

Even with the finest ingredients, issues with handling and storage can inactivate the best of brands. It is important to know where your supplements come from. I can’t tell you the number of times a client had a relapse from expired, counterfeit or mishandled products. These two companies provide high quality products at prices comparable to or even less than those found on Amazon.

We have put together a comprehensive paper on Coronavirus, including ways to improve your immune system and stay healthy.

Stay Home & Stay Healthy