The Food 411: Can sauerkraut help ward off a Helicobacter pylori (H. pylori) infection?
For those of you who have had an H. pylori infection, you remember the ulcers, gastric reflux, bloating, nausea or a deep gnawing pain in your stomach that sent you running to the doctor. But did you know that these bacteria may also cause frequent belching, reduced appetite, unexplained weight loss, joint or muscle pain, chronic fatigue, thyroid issues, and psychological symptoms? H. pylori can put you in a brain fog where you feel like you can’t figure anything out,