The Food 411: Do you Structure your water?
Okay, we know water is important, but is turns out that its shape might just as important as its quality. Seriously, could it be all that good water you are drinking is not effectively making it into your cells? I am no expert on this—frankly, I had my doubts—but strangely enough, it’s true. I had a friend who had suffered from migraines ever since she was a child. Doctors tried everything to no avail…until one progressive MD I worked with