I have struggled with my weight my entire life. I’ve tried many diets with initial success, but without the ability to maintain the eating plan, I just ended up where I started, or worse. After having my son my weight was at an all time high and my energy was at an all time low. Most days I would find myself counting the minutes until nap time so I could recharge my batteries enough to make it through the rest of the day. I did not want to continue living life like this so, on a friend’s suggestion, I called Barbara. There were no immediate results or miracle cures, but after some testing and self-report I finally got some answers. I finally learned WHY I was having such a hard time maintaining a healthy lifestyle and how I was unknowingly sabotaging myself. This alone helped me get over the guilt and shame of years of failure. Barbara taught me to work with my body and eat for my particular nutritional needs (which are different for everyone, I discovered). I lost over 30 pounds and gained more energy. In addition, I was finally able to fall asleep and stay asleep at night and my chronic yeast and skin issues went away. She helped me look good, feel good and enjoy my life again.
I've been seeing Barbara for several years now. Her knowledge and experience is unmatched! Her approach to wellness has given me a better understanding of my body's specific needs and I am forever grateful for her services.